Programs

Benefits of Kung Fu

Kung Fu offers a combination of both physical and mental benefits to students of all ages and experience levels. Our physical training and techniques develop strength throughout the body, flexibility, and increased coordination, allowing students to improve their overall health, fitness, and endurance. Our program also develops the mind, emphasizing the importance of focus and patience, and helps our students develop mental discipline, determination, and confidence.

Interested in finding out whether kung fu is right for you? Contact us to visit a class or schedule a trial class.

 

Our Programs

Adult Group Classes

Combines a series of traditional kung fu exercises with instruction in hand forms and weapons as well as drills in a group setting comprised of adults of all ages and experience levels.

Adult students demonstrate the iron bridge technique during class

Adult students demonstrate the iron bridge technique during class

Youth Group Classes

Traditional kung fu program for youth ages 5-16. Learn kung fu exercises and forms in a fun group setting, while developing physical strength, coordination, flexibility, and mental focus.

Students recite the sides of the altar during a Saturday Youth Class

Students recite the sides of the altar during a Saturday Youth Class

Kung Fu Private Classes

Learn traditional kung fu in a private, self-paced setting. 1 private lesson per week and option to attend group classes or open practice.

Tai Chi Private Classes

Learn and gain the benefits of traditional tai chi in a private, self-paced setting. 1 private lesson per week.

 

Additional Programs

Demonstration Team

Wah Lum’s demonstration team is renowned throughout New England for their skill and precision in performing traditional hand and weapon forms for audiences everywhere.

Interested in having a performance at your event? Wah Lum offers performances for a variety of events, including business openings, corporate events, weddings, and other celebrations. Contact us to learn more.

Spear Form at August Moon Festival in Chinatown

Spear Form at August Moon Festival in Chinatown

Lion Dance

Learn how to perform the traditional Lion Dance. Wah Lum’s Lion Dance teams have an excellent reputation among local businesses. The Lion Dance team travels throughout the Boston area performing for Lunar New Year celebrations and weddings as well as events such as the August Moon Festival and 10/10 Celebrations.

Interested in having a lion dance at your event? Wah Lum offers performances for a variety of events, including business openings, corporate events, weddings, and other celebrations. Contact us to learn more.

The Lion Dance Team performing at a wedding in Chinatown

The Lion Dance Team performing at a wedding in Chinatown

Iron Palm

This traditional Kung Fu discipline is a method of conditioning the body and focusing the mind in order to deliver powerful striking and breaking techniques without injury to the practitioner.

PeteRaniNailBed

Iron Palm demo: Sifu Rosen breaks cement blocks over Sifu Pete and Sifu Rani, both on beds of nails

 

Instructor Program

After many years of training and dedication, advanced students have an opportunity to become a Certified Wah Lum Instructor. Current students who are interested in taking this major step should speak with Sifu for details.

Instructor training at the Wah Lum Temple in Orlando, FL

Instructor training at the Wah Lum Temple in Orlando, FL

Further Reading

Becoming a student of Kung Fu

The Wah Lum Training Curriculum

Kung Fu Etiquette